While gambling, whether in real life or online, is often viewed as a negative activity, it has some very surprising health benefits. A poll by Gallup revealed that two-thirds of American gamble- this includes sports betting, casinos, and state lotteries. Whether betting on your favourite team sports or playing your favourite casino game, gambling has its pros and cons, but in this article, we will consider one of the most overlooked aspects of gambling – what it does for your health.
In addition to the economic benefits of gambling, here are three of the most note-worthy health benefits to this fascinating pastime.
- Gamblers are happier
According to one study on recreational gambling, individuals who frequently gamble reported improved health, lower depressions rates and a greater social support network than their non-gambling counterparts.
Yes, there is always the chance of losing money while gambling, but ultimately it is a game of fun and entertainment, not to mention the social aspect and the chance to improve your concentration and decision-making skills. As long as you are responsible, gambling is a fun and rewarding experience, regardless of whether you walk away with a jackpot or not.
- It sharpens the mind
Games like poker and card games require a certain level of skill and strategy, which makes use of several parts of the brain. Blackjack has always been considered good for the brain as it requires the use of short-term memory. Non-Blackjack players do not know the brain-power needed to play the game – players need to know how each card affects their hand and must try and anticipate the dealer’s hand as well.
Experienced players will know that the game is more about getting the dealer to go bust than about getting a winning hand yourself. It takes a healthy dose of knowledge of odds and an understanding of the mechanics of the game to enjoy a successful outcome.
- It’s a social activity
Again, games like poker and Blackjack are social activities, and often you will find players talking and joking around at these casino game tables. We all know the benefits of socialising – it boosts your levels of overall happiness and keeps different parts of your brain engaged and stimulated. Gambling is also a get way to de-stress as it challenges the mind and the excitement of the experience improves your general wellbeing.
- Money management
While not directly linked to your physical health, gambling promotes better money management, which benefits your financial health. Responsible gambling is encouraged at all legitimate casinos, and this includes managing your money. Setting aside a bankroll and learning how to manage that fund not only improves this skill, but prevents you from spending money you cannot afford to lose. While gambling is always a risk, knowing was you can afford to lose and walking away once you’ve reached your limit takes determination, dedication and proper management.
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