10 Local Foods to Try in Japan

Japan is seriously POPPIN’ when it comes to incredibly savory foods and aesthetically-pleasing confectionaries. Whether you’re visiting Japan or want to try authentic Japanese foods in your hometown, consider one of these 10 dishes!
The post 10 Local Foods to Try in Japan appeared first on The Blonde Abroad. …

Read More

How to Train Clients With Diastasis Recti

As a pelvic health physiotherapist, I considered myself an expert in diastasis recti. After all, I’d been treating the condition for nearly 20 years in my patients. Then, after my third pregnancy, I diagnosed the condition in myself. Despite all my education and experience, my first reaction was fear. Because the conventional wisdom for so […]
The…

Read More