There’s no denying that periods can be a pain – both literally and figuratively. In …
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Category: Health
How to Take Control of Your Finances to Improve Your Mental Health
Personal finance knowledge is essential for every human, but the subject doesn’t always get much …
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Setting Healthy Boundaries with An Alcoholic Narcissist
Alcohol addiction affects everyone in the family, not just the addict. Setting boundaries is the …
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5 Easy Ways to Stay Energized During Stressful Times
Life has been more stressful than usual over the past few years. Between the COVID-19 …
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The new kid on the block: Everything you need to know about CBD
CBD has never been more in vogue, with many embracing it as a new cure-all …
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How to Maintain a Social Life Without Alcohol
Many social activities revolve around alcohol, in that sometimes it can be hard to picture …
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Three Wellness Treatments You Haven’t Heard About Yet
Yesterday’s alternative health treatments, including chiropractic medicine and acupuncture, are today’s mainstream options for many …
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Smart Tech Tools That Can Add a Touch of Warmth While Helping You to Maintain a Hygienic Home This Winter
It’s no surprise that innovative and smart tech bathroom appliances continue to invade the marketplace. …
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How to Deal with Stress During a Pandemic
If there’s anything that COVID-19 has taught us, it’s that a global pandemic is much …
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Are You Eroding the Gains of Your Fast?
Fasting is a great act of self-discipline. When we fast, it feels really good to …
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Why is Regular Health Screening Important for Women?
Most women assume that healthy living is all about getting enough sleep, eating right, and …
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Quick Facts: An Insight into the Immune System
Whether you want to learn more about your body or wish to understand the complex …
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