How to Catch a Cheating Boyfriend or Husband

Though you never want to think about whether your partner is cheating on you, the sad fact is that you’ll probably go through it at least once in your life. That means you need to be on the lookout. Although you don’t necessarily need to be paranoid about whether your boyfriend or husband is cheating on you, you should always be aware of the circumstances that might lead you to that conclusion. How can you find out if he’s cheating? Keep your eye on these important features.

Declining Communication

Declining communication is one of the things that definitely showcases when your relationship has an issue, even if it’s not because your partner is cheating. Communication is key in any relationship. If your husband or boyfriend has stopped communicating with you entirely, it’s time to look and see whether it’s because of an underlying problem.

You can notice declining communication in several ways. Maybe your partner has stopped texting or calling you as much. Maybe he’s on his phone when he used to have conversations with you. If it’s significant enough that you’re noticing it, there’s probably something wrong.

Less Attentiveness

If your husband or boyfriend is caught up in an affair, he’s going to be paying more attention to the person he’s cheating with and less attention to you. That means you’ll notice him starting to pay less attention to you generally.

Although this has to do with communication, you can also notice it in other parts of the relationship. Do you notice that he’s still giving you presents? But those presents are more generic and less personalized? It might be that he’s trying to keep up the façade of a relationship without putting in the work.

Physical and Emotional Isolation

Along with reducing his attentiveness toward you, he’s also going to start isolating himself. This can be because of guilt because he needs alone time to cheat or a mix of both. This tends to be one of the first things women notice when their husband or boyfriend starts cheating.

The stereotypical picture of this type of isolation is when your partner comes home from work later and later each day, but that’s not the only way it might happen. Does he go to bed instead of watching TV with you like he used to? Does he take more trips away from home? Has he stopped complimenting you? These are all warning signs.

Uncharacteristic Fits of Anger

If your partner’s cheating on you, he probably feels guilty and uncomfortable with the situation, and might not know how to handle it. Instead, he might lash out at you, getting upset about very small things that he didn’t care about in the past.

This is a problem that you absolutely need to address as soon as it starts happening. Even if it’s not because he’s cheating, you deserve to have a partner that treats you well, rather than taking out his anger on you.

Is it Time to Approach Him?

Although there’s no way to know for sure without finding a paper trail, all of these signs together mean that there’s a good chance that your boyfriend or husband is cheating on you. Even if he’s not cheating, you need to talk to him about these attitude trends you’re noticing.

When it’s time to approach your husband or boyfriend about these concerns, make sure you have all the evidence you need to make your case undeniable. He mustn’t be able to talk his way out of your concerns and worries.


No one wants to think about a partner cheating. It’s a scary feeling, and for some people, it signals the irreparable end of a relationship. If you’re worried about whether your boyfriend or husband is cheating on you, make sure you’re watching for these signs. You deserve to have a great relationship where both you and your partner are comfortable with each other, and you can only do that by digging up the real information.