Food is an essential part of the budget in every household, but making sure that it’s contributing to a healthier life without completely emptying your wallet can be a challenge. A two-person household spends over five hundred dollars per month on food. Some studies suggest that for most Americans, after mortgage or rent payments, food is the second most expensive part of your budget. If you’re trying to save money, rethinking your food expenses may be the perfect way to slash your food budget. Here are just a few ways to maintain a healthy diet while cutting down your food budget.
Eat Out Less
While this suggestion may not be a favorite amongst foodies, eating out at restaurants and fast-food chains adds up over time. Not only does it empty your wallet, but it can also take a toll on your health. While you’re likely already aware of how bad fast food can be on your health, restaurants can be just as unhealthy. Some studies suggest that over 50% of full-service restaurant meals are bad for your diet. Restaurant foods are full of added salt, fat, and preservatives which, over time, can cause you to gain weight and can potentially lead to health problems. Taking control of your diet and your finances by eating out less is a great way to save and a crucial step in saving money on your food budget.
Learn To Cook
Cooking from home is the most crucial way to save on your food budget and focus on your health. Cooking your food allows you to learn your favorite recipes and adjust them to your own health goals. Visit websites like the Kitchen Community to find delicious, easy-to-make recipes that won’t break the bank. By following specific recipes, you’ll learn the skills to make your creations and curate specific meals that fit your dietary needs and budget.
Plan Before You Shop
Before you go shopping for your groceries, make a list of what meals you’ll be eating for the week. By developing easy, healthy, recipes that you plan for and that you know and love, you’ll save money by shopping if you have specific meals planned, so you know exactly what ingredients to get. This will save you from last-minute restaurant orders and grocery store trips. Planning your meals ahead of time will also give you the ability to check out ads and buy discounted items that grocery stores put out for the week. This is a great way to save long term, and the more recipes that you learn, the easier it will be to use those discounts.
Slash Your Food Budget: Buy In Bulk
If you have the option at a bulk-buying grocery store near you, another great option for saving money on your food budget is to buy in bulk. If you have food items that are shelf-stable and that you often buy, buying in bulk is an excellent option to save big on your monthly grocery store budget. This can save you big bucks in the long run, and it’s an excellent option for families who are trying to save.