It wasn’t long ago when I was overweight. My friends used to tease me in class. Even though I smiled in response but honestly, it wasn’t a good feeling. Being fat-shamed lowered my confidence level. No matter how hard I tried to look good, the moment I entered my friends’ circle, I was made fun of.
I Became Anti-Social
All this fat-shaming and teasing made me anti-social. I stopped stepping out of my house. I was confined to my bed all day long. Doing nothing but munching snacks and watching my favorite series. This routine worsened the condition. I gained more weight and ultimately became obese.
One day, while watching my favorite sitcom Brooklyn Nine-Nine, I realized I am going to end up like one of the overweight characters in the said series, who suffers from multiple diseases. That’s a different story that he flaunts them proudly (just sitcom things). At that very point, I made a pact with myself that I will shed those extra pounds and flaunt a slim look.
It wasn’t easy. Finding motivation to get membership of the gym was quite difficult. I knew I had to alter my routine a great deal to achieve the figure I was eyeing for. However, this time around, I was up for the challenge. I made this my goal to exert all my energy in the gym and get a slim figure. This was not only done to prove my friends a point, but for my all well-being and betterment as well. I always knew about the adverse effects obesity has on a person. I never took it seriously until I started having stamina issues. Just after climbing a couple of stair steps, I would start to breathe quickly.
I Joined A Fitness Program
To accomplish this goal, the first change I brought in my routine was to wake up early. I deliberately joined a morning fitness program due to this reason. Instead of taking my car, I would walk to the gym so to enjoy the fresh breeze and prepare myself for the heavy grind. This automatically improved my sleeping pattern as well since I started to sleep early. Watching seasons all night long became a thing of the past as I used to be tucked in my bed by 11 pm.
Changed My Eating Habits
The other significant change I bought in my lifestyle was related to my eating habits. I started paying attention to my diet. Initially, it was tough to eliminate fast food from my diet since I was mostly dependent on junk food. Burgers and pizzas were my go-to things at any time of the day. However, saying goodbye to these food products was the basic requirement for me to lose weight, and I am glad I made this choice, although the cravings were there, so was the resistance.
Following the strict orders of my fitness trainer, I altered my diet plan accordingly. It consisted of healthy items only. This also instilled a healthy habit in me of reading the label of every food product I purchased in the market.
Weight Loss Pills
My fitness trainer also recommended me to use weight loss pills to shed those extra pounds in a fast-paced way. However, he strictly forbade me to rely solely on them. He urged me to work hard in the gym and use these pills as well so that I can get effective results. The biggest concern here was to find a reliable source of getting these pills. I did thorough research and concluded they have real products from top brands that are hard to find elsewhere. The best thing about the weight loss pills is that they offer premium quality products at affordable rates. So, if you are planning to buy weight loss pills, steroids, or fat burners, visit their website and place an order now. They also have sexual health products.
This fitness journey taught me that one could accomplish anything they want if they are dedicated, motivated, and willing to give 100 percent. By merely setting goals and missions, you won’t achieve anything until you are making efforts to accomplish them. Now that I have accomplished my mission, I feel confident in my personality. I am no more an anti-social person that I had become.